Empowering healthier lifestyles daily.
We are a married couple and have been together for more than 22 years. Tony is in his late 60s, and Lan is in her late 40s. We love staying active by getting out into nature whenever we can. We hike, go camping, and play golf. We also enjoy traveling the world. We have been to many international destinations together, including Italy, England, Iceland, Vietnam, Africa, Mexico, the Caribbean Islands, and South America.
We developed the Smart Wellness Method because we noticed many people struggling with their health, especially as they age. Most people try to stay fit, but find it challenging. Problems with Gut health and Blood Glucose levels have reached alarming proportions. Many people are overweight. They have grown tired and feel like giving up. They are sick of the fad diets and hype that are all over the internet and are searching for a better way.
We offer a relaxed and fun way to improve your life. The Smart Wellness Method encompasses regular activity, spending time outdoors, connecting with a community of like-minded individuals, preparing balanced, nutritious meals, and selecting appropriate and scientifically tested supplements to enhance your gut health and regulate your glucose levels. Engaging with things that you love is a great way to feel healthier and more fulfilled. This is at the heart of the Smart Wellness Method. To learn more you can reach out to us by email or follow us on our social media accounts.